ISSN 0970-7700
 

Review Article 


Ida and Pingala-a neuroanatomical evidence based appraisal.

Rakesh Narayanan V, Amitabha Mapdar, Ashwathykutty V, Naresh Jain.

Abstract
Introduction: The life force inside the human body is called Prana and according to Ayurveda and Yoga, this life force flows through structures called Nadi. Among the thousands of Nadi, two i.e. Ida and Pingala are most important in the present context.
Materials and Methods:
Literature relating to Ida and Pingala from various literatures of Yoga and Ayurveda and published research papers relating to Unilateral Forced Nasal Breathing were reviewed to compare the relation between the two.
Observations: Ida is dominant on the left side of the body and Pingala on the right side. Also because of the relationship of Ida and Pingala to left and right nostril respectively, left nostril breathing activates Ida and right nostril breathing activates Pingala. Since many physiological functions such as heart rate, oxygenation of the blood etc. are directly related to the respiration, the control of breathing can directly influence these functions. Also, the contra lateral control of body activities by the brain and the lateralization of the brain in terms of functional anatomy show that unilateral breathing through one nostril can influence the selective activation of the contra lateral brain half thereby altering body functions.
Conclusions: The treatment modality of Unilateral Forced Nasal Breathing can be correlated to the concept of Ida and Pingala described in Ayurvedic and Yogic literature.

Key words: Ida, Pingala, Nadi, Nasal cycle, Unilateral Forced Nasal Breathing.


 
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Pubmed Style

Rakesh Narayanan V, Amitabha Mapdar, Ashwathykutty V, Naresh Jain. Ida and Pingala-a neuroanatomical evidence based appraisal.. doi:10.5455/JREIM.82-1454493118


Web Style

Rakesh Narayanan V, Amitabha Mapdar, Ashwathykutty V, Naresh Jain. Ida and Pingala-a neuroanatomical evidence based appraisal.. http://www.jreim-ayushjournal.com/?mno=217309 [Access: February 11, 2020]. doi:10.5455/JREIM.82-1454493118


AMA (American Medical Association) Style

Rakesh Narayanan V, Amitabha Mapdar, Ashwathykutty V, Naresh Jain. Ida and Pingala-a neuroanatomical evidence based appraisal.. doi:10.5455/JREIM.82-1454493118



Vancouver/ICMJE Style

Rakesh Narayanan V, Amitabha Mapdar, Ashwathykutty V, Naresh Jain. Ida and Pingala-a neuroanatomical evidence based appraisal.. doi:10.5455/JREIM.82-1454493118



Harvard Style

Rakesh Narayanan V, Amitabha Mapdar, Ashwathykutty V, Naresh Jain (0) Ida and Pingala-a neuroanatomical evidence based appraisal.. doi:10.5455/JREIM.82-1454493118



Turabian Style

Rakesh Narayanan V, Amitabha Mapdar, Ashwathykutty V, Naresh Jain. 0. Ida and Pingala-a neuroanatomical evidence based appraisal.. doi:10.5455/JREIM.82-1454493118



Chicago Style

Rakesh Narayanan V, Amitabha Mapdar, Ashwathykutty V, Naresh Jain. "Ida and Pingala-a neuroanatomical evidence based appraisal.." doi:10.5455/JREIM.82-1454493118



MLA (The Modern Language Association) Style

Rakesh Narayanan V, Amitabha Mapdar, Ashwathykutty V, Naresh Jain. "Ida and Pingala-a neuroanatomical evidence based appraisal.." doi:10.5455/JREIM.82-1454493118



APA (American Psychological Association) Style

Rakesh Narayanan V, Amitabha Mapdar, Ashwathykutty V, Naresh Jain (0) Ida and Pingala-a neuroanatomical evidence based appraisal.. doi:10.5455/JREIM.82-1454493118





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    J Res Educ Indian Med . 2014; 20(3-4): 141-152
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    Anagha Vishwas Ranade, Rabinarayan Acharya, Vinay Shukla, Sudipta Roy, Jayant Maji
    J Res Educ Indian Med . 2017; 23(3-4): 61-76
    » Abstract » doi: 10.5455/JREIM.82-1497610483
    Cited : 2 times [Click to see citing articles]

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    J Res Educ Indian Med . 2014; 20(3-4): 137-140
    » Abstract » doi: 10.5455/JREIM.82-1433999887
    Cited : 1 time [Click to see citing article]

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    J Res Educ Indian Med . 0; 0(0): -
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    J Res Educ Indian Med . 2014; 20(3-4): 191-196
    » Abstract & References » doi: 10.5455/JREIM.82-1434003718
    Cited : 1 time [Click to see citing article]

  • CYTOTOXIC, BIOCHEMICAL AND ANTITUMOR ACTIVITY OF CAMEL URINE ON EHRLICH ASCITES CARCINOMA CELL-BEARING SWISS ALBINO MICE.
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    J Res Educ Indian Med . 2007; 13(4): 7-18
    » Abstract & References » doi: 10.5455/JREIM.82-1447227806
    Cited : 1 time [Click to see citing article]

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